Headline: STRESS MANAGEMENT
Date: 2010-09-06
Stress is the bane of our fast-paced lives. While a little bit of stress can keep us motivated and doing our best, sometime things just get a bit much for all of us - and that's when we need some strategies to cope better.

One of our volunteers, Dee Thysse, is trained in Stress Management and she recently held a three hour workshop at Helderberg Hospice to equip people to deal more constructively with stress.
Pictured here are Dee, on the right, and some of the participants at the start of the course.

Watch this space for news of the upcoming Laughter Therapy course and the Home Nursing Course (September).

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